Find the help you need when you need it most.
Visit my Mental Health Resources Hub for vetted mental health agencies, tools, crisis hotlines, and other useful resources to help you navigate whatever challenge you’re facing in the moment.
Why I’m Here
How I Can Help
Are you a survivor of suicide loss?
Do you have a friend or a family member in crisis?
Are you looking for mental health resources you can trust?
Are you struggling with grief and loss and feel alone?
Are you thinking of taking your own life and don’t know where to turn?
As a survivor of suicide loss, a crisis counselor with The Trevor Project, the largest crisis support service for at-risk LGBTQ+ youth ages 13-24, and a mental health advocate, I can help. I’ve designed my website to be a destination for resources that will help you navigate all of those challenges.
You can jump to my Resources page for an up-to-date list of vetted mental health agencies who offer everything from 24/7 crisis helplines and community services to 24-hour text lifelines and useful resources. Just bookmark the page so it’s available whenever you need support.
Or, click the link to my YouTube channel and watch some of the videos in my Suicide Survivor Series, a collection of short and powerful videos sharing my personal experience as a suicide survivor.
Or, spend some time listening to my podcast interviews on various mental health podcasts, where I talk openly and honestly about my lifelong relationship with grief and loss.
Or maybe have a read of some of my published articles on suicide, grief, loss, and mental illness.
My bottom line is to help you find the help and support you need. Because you’re not alone. Help is out there.
Mental Health Resources Hub
Here are just a handful of the many resources I’ve curated where you or someone you know can find mental health resources, information, guidance & support. Help is only a click away.
Watch My Suicide Survivor Series on
Looking for some real, unfiltered talk about suicide, loss, grief, and mental illness? Then visit my YouTube channel where I’m working to unravel the stigma around suicide and mental illness by sharing bite-sized videos designed to normalize conversations around suicide.
One. Video. At. A. Time.
As a 3x survivor of suicide loss, I’ve learned that sharing our stories is one of the most powerful ways to raise awareness, build community, and change the narrative on mental illness. That’s because sharing our stories is like sending a beacon out into the world that attracts others with similar experiences… and that's how we build social and emotional connections that will ultimately help us heal.
If you or someone you know is struggling, please dial 988 and a trained counselor will be there to help.
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